Welcome to LBW & Associates.
That stands for Little Bit Wackie! We provide tailored life and leadership coaching services and CSR strategy alignment to help you meet your concrete business and personal goals, like managing work-life balance, adopting or encouraging a growth mindset, earning that promotion, showing more gratitude, or tackling an aversion to change. The door is open to all individuals, teams, and companies who want to transform some aspect of their lives. We’ll meet you wherever you are on your journey.
Backed by Neuroscience
Our methods for promoting change and growth — a metamorphosis, if you will — are rooted in neuroscience and based on years of intensive research done by esteemed professionals in the field.
The Power of Music
Are you feeling stressed out or overwhelmed? Music has the power to literally change your mind. It’s also a valuable source of motivation.
Start ListeningThe Power of Gratitude
Want to build stronger relationships? Start with practicing gratitude to release toxic emotions and create an environment of positivity.
Practice GratitudeThe Power of Mantras
Looking for a way to create lasting change? Using a mantra can help you focus your attention and create awareness.
Create Your Mantra“Your questions help me to explore and determine strategies that will help me move forward. It’s one hour that I can focus on me… so why not?”
Leading with Authenticity
I used to think of myself as a chameleon — someone who would conform to whoever or whatever the situation called for. That can be a real strength, but after a while, I started to lose myself in the process. After a lot of hard work, I can now adapt when necessary while still staying true to myself. My journey wasn’t easy, but the challenges I faced helped me realize that I’m a kaleidoscope, not a chameleon… or maybe I’m a chameleon in kaleidoscope colors! If you feel like you’re looking for a way to break free from your mask and embrace your unique strengths, contact us and we’ll be in touch shortly.